Tour du Mont Blanc — Les Contamines to Courmayeur
Route 3 · The famous one

Tour du Mont Blanc

Les Contamines to Courmayeur · France into Italy

The best-known trek in the Alps, and you would be walking its finest section — over two high passes and across a border on foot, from French mountain refuges to an Italian valley where dinner is a completely different proposition. Everyone has heard of this one. That counts for something when you are selling a trip.

Nights
4 nights in mountain refuges
Total distance
48.6 km / 30 mi
Total ascent
2,952 m / 9,685 ft
Highest point
2,516 m — Col de la Seigne
Hardest for an 8-year-oldOne very long day for small legs
ComfortRefuges, mostly dormitories
Ways to bail outShuttle buses on two days
Room for all 21 of usRefuges are small and fill early

What you'd be looking at

Notre-Dame de la Gorge, day 1
Climbing to the Col du Bonhomme
Refuge de la Croix du Bonhomme
Below the Col de la Seigne
The Aiguille des Glaciers
Val Veny at Rifugio Elisabetta
Mont Blanc from Val Veny
The balcony path above Courmayeur

Day by day

Day 1

Les Contamines → Refuge Nant Borrant

Gentle start

A deliberately short first afternoon up the Val Montjoie, on a Roman road past the baroque chapel of Notre-Dame de la Gorge. A free shuttle from the village saves an hour and a half if you want it. Arrive early, eat well, sleep at the head of the valley.

Distance
5.7 km
Ascent
+327 m
Descent
−28 m
On foot
1–2 h adults · 2–3 h kids
1000150020002500Les ContaminesNotre-Dame de la GorgeRefuge Nant Borrant
Elevation, metres. Approximate.
Day 2

→ Refuge de la Croix du Bonhomme

The hardest day of any route here

Two passes in one morning, Col du Bonhomme then Col de la Croix du Bonhomme, and a kilometre of vertical gain with nowhere to buy food. Snow often lies on the col into early July. The refuge at 2,443 m is basic and the view from its doorstep is enormous. This day decides whether this route is right for your group.

Distance
8.2 km
Ascent
+1,048 m
Descent
−60 m
On foot
3–4 h adults · up to 7 h kids
1000150020002500Refuge Nant BorrantCol du Bonhomme 2,329 mCol de la Croix du Bonhomme 2,479 m
Elevation, metres. Approximate.
Day 3

→ Les Chapieux → Refuge les Mottets

Long descent

A thousand metres down to Les Chapieux, where there is an inn for lunch and a shuttle bus if legs are finished. Then an easy valley walk past a working farm that makes Beaufort cheese — worth the detour, and the sort of stop that resets a tired eight-year-old.

Distance
11.1 km
Ascent
+350 m
Descent
−928 m
On foot
2–3 h adults · up to 7 h kids
1000150020002500Croix du BonhommeLes Chapieux — lunch, shuttle busRefuge les Mottets
Elevation, metres. Approximate.
Day 4

→ Col de la Seigne → Rifugio Elisabetta

The border day

Up to Col de la Seigne at 2,516 m, where you step out of France into Italy and the entire south side of the Mont Blanc massif appears at once — glaciers, the Aiguille des Glaciers, the whole wall of it. Every account of this walk agrees this is the moment. Dinner that night is Italian.

Distance
7.9 km
Ascent
+687 m
Descent
−367 m
On foot
3–4 h
1000150020002500Refuge les MottetsCol de la Seigne — the borderRifugio Elisabetta
Elevation, metres. Approximate.
Day 5

Val Veny → Courmayeur

Downhill finish

Down the Val Veny with Mont Blanc over your shoulder the whole way. Take the Maison Vieille chairlift and the Dolonne cable car to cut two hours and a lot of knee, and be in Courmayeur in time for a long Italian lunch.

Distance
15.7 km
Ascent
+540 m
Descent
−1,532 m
On foot
4–5 h, or 2–3 h with lifts
1000150020002500Rif. ElisabettaLac de CombalCourmayeur
Elevation, metres. Approximate.

The honest part

The hardest bit

Day 2, without question. A guide written specifically for families walking this route puts it at up to seven hours for children, with 1,048 m of climbing and no lunch stop. It is the single biggest ask on any of these four routes.

If someone's had enough

A shuttle bus serves Les Chapieux on day 3, and another runs from Les Contamines on day 1. Day 2 has no road and no lift — once you start up the Bonhomme you are committed, which is the honest thing to know about this route.

Where you sleep

Mountain refuges throughout, mostly dormitory bunks with shared washrooms, half board included. Comfortable in the way a good hut is comfortable — hot food, a drying room, other walkers — but nobody gets a private bathroom. This is the most rustic of the four.

Fitting twenty-one people

Refuges on the Tour du Mont Blanc are small and book out very early. Twenty-one places on four consecutive nights is a real constraint and may need splitting across neighbouring refuges.

Getting there

Geneva (GVA) — 1h15 by road to Les Contamines

When to book

Refuge bookings for the following summer typically open in the winter and the popular ones go quickly. Treat early 2028 as the deadline and have the decision made in 2027.

Days either side

Courmayeur at the end, then the Skyway cable car to 3,466 m, or a day on the balcony path to Rifugio Bertone for the Grandes Jorasses. A bus through the Mont Blanc tunnel puts you in Chamonix in under an hour.

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